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Why do my feet hurt and what is Plantar Fasciitis ?
This is a topic that I’ve had a LOT of experience with. For those that have had foot pain, relief can’t come quick enough ! There are so many debilitating types from Gout, Diabetic Neuropathy, Neuroma, etc. I’ve had Plantar Fasciitis myself for years. It is excruciating at times. The pain comes usually the minute you step out of bed in the morning. It feels like a hot knife stabbing me in my heel over and over, as well as a burning sensation ! One morning I just woke up to it. I thought to myself, there was nothing in particular I did the day before. Besides getting out of…
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Did our Summer clothes shrink ?
When spring is in the air, we feel renewed ! After the long winter, we begin pulling out our past summer wardrobe. It beckons us to take a long look at the lighter, and tighter dresses and garments that are gathering dust in our closets. As we pile everything we own on our bed and examine, we ponder, “Yikes ! Are these my clothes ? ” Someone must have swapped these out. The harsh winter of staying in, not exercising as often as we’d like, has done some damage to our once svelte body or so we think. What to wear and what not to wear ? Big print leggings…
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Why do my feet hurt and what is Plantar Fasciitis ?
