• Are You Right or Left Brained ?

    It all started with one Facebook post of mine, and I knew I was hooked to see what this is all about ! Is that Left or Right brained of me ??? I had to take THIS TEST to find out. Please try your hand at it as it’s pretty interesting. https://www.arealme.com/left-right-brain/en/ “Everybody doesn’t see exactly the same color,” Dr. Vaughn explains. “When you call something red, your friend might see it as red, but they’re not seeing exactly the same wavelength as you.” seen from Health magazine. Still, he thinks the more likely explanation is that it’s contextual, and that much of it has to do with what the person…

  • How Alcohol Destroys lives and What to do about it !

    I can’t imagine that there is one person out there that hasn’t been touched by alcohol in some way. Either they themselves realize they can’t control their drinking, or they have a friend or family member that is having problems, losing everything, and still remaining in the unrelenting cycle. Alcohol related illness effects one in every three women was a surprising fact I found. The body isn’t meant to receive more than four oz. at a time and yet….Drinking 6-8 drinks per week has been on the rise for decades. It’s acceptable. It’s glamorous. It’s easy. It’s fun.  Nope. It’s poison (literally). It’s filled with chemicals and pesticides. It’s high…

  • Facing your Phobias

    Funny thing about people. We try to avoid pain and discomfort more than we strive for gain. Most people tend to focus on the negative rather than the positive. I believe that’s the reason why we hear “What am I doing wrong?” rather than “What am I doing right?” Let’s talk about pain for a minute. A lot of people struggle with the pain of public speaking. Where does that pain come from? It’s a fear of feeling vulnerable in front of other people. Would we feel as vulnerable if we knew we could give a presentation flawlessly? No. We are afraid of making mistakes and looking silly. What if…