-
Mouthwatering Recipes Just for You
You asked for it. Here are some easy mouthwatering meals and desserts I know you’ll absolutely love ! Enjoy ! Please comment below if there is a recipe you enjoy and want to share with the group. We’re always looking for new ideas. French Onion Soup Casserole Recipe courtesy of “Southern Cooking”: Layers of bread, onions, and cheese ! Oh, this is a recipe I have to try ! It takes time to slice and caramelize the onions, but you can do this step a day ahead and store the cooked onions in the refrigerator.Active:1 hr 20 minsTotal:1 hr 50 minsYield:Serves 6 Ingredients 1/4 cup unsalted butter 5 medium Vidalia onions, thinly…
-
Sunlight, Vitamin D and your Immunity. Who knew ?
A nutrient that could prevent bone loss, reduce cancer risk, supports cognitive function and aids in your immunities, is what we are talking about here. We are told that spending time in the sun is the best way to get your Vitamin D fix. But sunlight can be dangerous ! The sun on your face feels so good though ! We can take in Vitamin D three ways…by simply being outside in sunlight, in our diets or supplements. Yet we are still deficient in this essential nutrient. How do we balance these sources and get what we need ? Your body creates this vitamin naturally by converting ultraviolet rays of…
-
Tricks of Covid-19 Scammers
With so many isolated because of the virus, more people are vulnerable to deception. Scam artists are using this time to exploit the fear, isolation and uncertainty due to this disease. It makes it easier to fall for scams. Criminals are preying on vulnerable people with fake work-at-home jobs, fraudulent charities, and even money seeking potential partners through dating sites ! Some are even out to get your stimulus check ! How do they do it you might ask ? Friendly voice– Even before Coronavirus, 1 in 4 older adults were socially isolated. Today that’s even higher with the state of affairs. When you’re lonely, it’s nice to hear a…
-
WWW-Kylee’s Non-Profit Creates a Lifeline for kids
What an honor it is to bring you this selfless young lady, Kylee. She is wise beyond her years. She saw a need to help others struggling, brainstormed, and filled it. This particular mission hit close to home for her as she struggled with her own lack of food due to a parent’s addiction. She knew she wasn’t the only one feeling this insecurity. At a tender age of 10, she was driven to take matters in her own hands, and not just sit on the sidelines. We commend her for that ! Her grandmother, Lori is a friend from high school in my graduating class. She told me the…
-
Those “One Day” Moments
As a mother and a grandmother, I see this oh so plainly ! Life travels fast and you must savor the moments as they come along. Do not put off doing what you can today despite the belief you’ll have many more chances to do those things later. It’s a mistruth we tell ourselves regardless of all good intentions. Moments pass, children grow up and move on. We hold their hands for a little while and have to learn to let go and let God ! We pray we instilled in them good morals and decision making but ultimately it’s up to them. Procrastination is a killer among dreams. See…
-
How to get tough on Losing Weight !
We’ve all been there ! We’ve tried the crazy diet plans. You know, the ones that promise inches and pounds will fall off in a very short time ? Some have counted calories, only to eat more, because they did phenomenal the day before ! I think it’s because it forces us to focus on food even more. Of course the endless exercise, kick boxing, yoga, and weight lifting were supposed to get your metabolism peaking again ! What’s up with that ??? As we age, it is likely we’ve gained pounds every year after we turned 40. There is a reason for this, and it’s not as simple as…
-
WWW 2-Women can do Anything
Every woman has inspiring stories, experiences, words and thoughts to share with the world. Warrior Women Wednesdays was formed to recognize those that don’t allow circumstances to rule their lives. They make lemonade out of lemons and continue on. The struggle is real but these Warriors can teach us all how to move on and succeed especially in this crazy world ! Today, I’m interviewing a friend of mine that I’ve known and worked with for many years. Her name is Celeste Gogeun and she’s got a story to tell and inspiration for all. Celeste Gogeun Interview: 1) Tell me about yourself, your family, work and passions- I am the…
-
WWW-Warrior Women Wednesday Begins!
Warrior Wednesday is created to Spotlight courageous women that have overcome the odds like the warriors they are, and come out on top. You’ll hear lessons they’ve learned along the way. They’ll share their stories which can help others that may be going through the same. My hope is that others can learn and be inspired to do things they only dreamed about, or thought they couldn’t. YOU CAN !! You just have to believe ! * Today, and every 2nd and 4th Wednesday of the month, I will showcase some Fearless, Independent, Out of the box thinkers as well as those with a Kind Heart and integrity that do for…
-
You will be surprised ! Blood Sugar Friendly Recipes
Dieting can be so tricky ! While you’re keeping your carbs and sugar in check, some Paleo recipes can still cause your blood sugar to spike. Some people eat more sugar to stop that awful lightheaded, crazy feeling ! You need to keep this in mind, especially if you have any medical conditions that may cause chaos because of this. I learned about a few tempting food choices that will definitely satisfy your cravings and keep your appetite in check. I found a blog called Paleohacks.com that I have to give the credit to, and definitely wanted to share some of the recipes they provided. Some of them look marvelous:…
-
Tips that could Save You Thousands !
With Retirement looming in the near future, I have looked for ways to trim costs and keep more money in my pocket. **Disclosure-some I have found on AARP** I wanted to share some of these great ideas with you that you may not have known about: High-Tech Savings: Confirm it’s really a Sales price: If you aren’t sure whether a price on Amazon is good, you can use a Free Price Checker like CamelCamelCamel website or Pricepulse phone app to see the product cost over time. Splurge on Smart home devices to save in your future: Utility bills can be lowered dramatically by installing Solar panels. You don’t want to…
